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Foundation Of Mindfulness

March 4 @ 1:30 AM - 3:30 AM

$400

Foundations of Mindfulness

A lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life including parenting. Develop practical skills to live with intention and attention and cultivate inner peace, well-being and genuine happiness. Learn to experience life's events, your thoughts and your emotions consciously and be able to respond with clarity and wisdom.

This is an 8 week course on Wednesdays from 9:30 to 11:30. Registration is $400 and includes an workbook, and a companion journal, a three month membership in the Mindful Life Community, Access to a Meditation Library and additional resources as well as a Daily practice guide.

Details

Date:
March 4
Time:
1:30 AM - 3:30 AM
Cost:
$400
Event Tags:

Venue

Calabasas Wellness Center
23586 Calabasas Road, Suite 107,
CALABASAS, CA 91302 United States
Phone:
818 914 4429
Website:
https://calabasaspedswellness.com

Organizer

Melissa Mose
Phone:
818 458 9768
Email:
Mmosemft@gmail.com
Website:
www.melissamosemft.com